Foraged island greens dressed in lemon and olive oil. The most ancient dish on this list.
Ingredients
— 600g mixed wild or bitter greens — dandelion, chicory, spinach, Swiss chard, or a mix
— Juice of 1–2 lemons
— 4 tbsp extra-virgin olive oil
— Salt
— Black pepper
Prep
— Wash greens thoroughly — several times if needed.
— Remove any tough stems.
— Tear larger leaves into manageable pieces.
Method
— Bring a large pot of well-salted water to a boil.
— Add greens.
— Blanch 3–5 minutes depending on the greens:
— Tender spinach: 2–3 minutes
— Chicory or dandelion: 4–5 minutes
— You're looking for:
— Greens wilted and bright
— Bitterness softened but still present
— Drain greens.
— Press firmly in the colander to remove as much water as possible.
👉 Excess water will dilute the dressing. Press until no more liquid runs out.
— Transfer greens to a serving plate.
— Dress immediately with:
— Generous pour of olive oil
— Lemon juice
— Salt and pepper
— You're looking for:
— Greens glossy with olive oil
— Sharp lemon brightness
— Natural bitterness still present and welcome